I feel like my whole body is about to fall apart. I'm on the rowing crew team here at college and it's intense! The water was perfect today at sunrise. It looked like metallic liquid. We rowed our first mock regatta race and we beat the guys! Well, we had a good head start, but still, they didn't beat us, even with a broken oar on our boat! The heels of my feet are on fire...They are all torn up from rowing. Haha, I cringe when I walk. Crew is certainly on the top of the list for most intense workout sports! Your whole body is working out, from your legs, back and arms to move the boat across the water. My shoulder itself feels like it was gnawed by some wild animal, because the boat itself is very heavy to carry on your shoulders. Woo, go shorewomen!